The Complete Fertility & Pregnancy Prep Protocol
$37$57
It's time to learn about what you can do & how to optimize your egg health, his sperm health and do it together.
Research based information you can understand & rely on. Action steps you can start making TODAY. Educating you on every opportunity you actually have, in the order that matters for you and your future baby.
WHAT'S COVERED
Before you start trying — why 3 months is the minimum, how to book a preconception appointment, and the labs worth discussing, including ferritin and fasting insulin by name
Build your foundation — what's happening around your eggs right now, the 3 things your body is asking for, what to eat on an ordinary day
Your supplements — how to read a prenatal label, and what to leave on the shelf
Strengthen your body — why strength matters before you're pregnant, and how to build it
Your cycle — the 6 days that matter, which tests and monitors are worth it, what can interrupt ovulation
Your life and home — start with 2 swaps, not 12, and what actually reaches a baby
Two lines — what to do the day you get a positive, when to call sooner, what carries over
At the back — your 90-day master checklist, questions to ask your provider, and every worksheet in one place
INCLUDED: FOR HIM
11 pages written directly to him, not about him. The 6 things that reliably matter, what heat actually does, the truth about alcohol and nicotine, what to ask a doctor about, how a semen analysis works — and a 30-day plan he fills in himself. Half of this was always his. Now he has something to hold.
This is for you if:
You want to Optimize you & your partner's health and reduce pregnancy risk factors
You're thinking about trying in the next 0-12 months
You've been told your labs are "normal" and something still feels off
You want him in this with you and don't know how to start that conversation
Layla
Literally everything in one place. So excited to look deeper into it and have my husband be able to do it with me. Can't wait for whats ahead for us. Thank you for building such a great guide, Elyssa. Grateful!
Hannah
The advice I received from this guide and Elyssa has been life changing! In just one month on the recommended supplements, I saw my irregular period cycle shorten by 11 days and has continued to be regular since. I cannot recommend this guide and Elyssa enough for her insight and wisdom on preconception health.
Lindsey
This is EXACTLY what I was looking for. I was getting so tired of all the different answers I was getting from IG or TT... I LOVE that this guide is all back by research and even has citations. I know I can trust the information inside. Also, the FOR HIM guide... I had no idea so much of his health made such a difference. Best purchase and so worth it.