Mom's Night With (In)
$6.99$19.99
A 1 hour, On-Demand Guided Breathwork + Meditation Experience
Designed to help calm your nervous system, relax your mind, reconnect to your body, & ease any worry, anxiety, or overthinking so you can feel like the happiest, calmest & most in tune version of yourself as you TTC, and/or experience pregnancy, postpartum & early motherhood.
All you need to participate is yourself & a comfortable place to sit or lay down
You do not need any prior breathwork or meditation experience - beginner's welcome!
You will leave this 1 hour session feeling more grounded, connected to yourself, relaxed and at ease.
You will gain many new tools & practices to continue to use for the rest of your life.