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Dr. Kira Conde, DPT

Helping Women with Autoimmune Disease Build a Life Bigger than their Diagnosis✨

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30-Day Autoimmune Reset Challenge

Free 30-Day Guide to Simple, Sustainable Habits for Autoimmune Healing

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Join the Empowered Healing Sanctuary Waitlist!

Be first to access PT-designed workouts, meditations, coaching & community.

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The Autoimmune Starter Toolkit

20+ Printable Tools to Track Symptoms, Build Healthy Habits & Take Control of Your Autoimmune Health

$8$47
5.0
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Free Coaching Session Application

Apply to win a FREE 1:1 coaching session ($200 value) 🤍

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Autoimmune Meal Planning Bundle

Done-for-You Meals, Grocery Lists & Planning Tools for Easier Anti-Inflammatory Eating

$17$47
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Join My Email List!

Practical tips, chronic illness support, and holistic wellness — straight to your inbox.

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Shop My Autoimmune-Friendly Wellness Essentials

Find all my favorite products, swaps, and more below!