Somatic Breathwork Session
$111
Sometimes words aren't enough. Sometimes what needs to move isn't a thought, it's something stored deeper, in the body.
Somatic Breathwork is a guided breathing practice that works directly with your nervous system to help you access, process, and release what's been stuck. Whether you're navigating stress, grief, transitions, or emotions you can't quite name, this session creates a safe, held space for your body to do what it already knows how to do.
In 90 minutes together, we'll move through a grounded arrival, a guided breath journey, and spacious integration time so you leave feeling clear, lighter, and more connected to yourself.
This session is for you if:
You feel emotionally stuck or overwhelmed
You're going through a hard season and need a release
You want to feel something or stop feeling so much
You're curious about somatic healing but don't know where to start
What's included:
90-minute virtual 1:1 session via Zoom
Pre-session intake form
Post-session integration support
A liability waiver is required prior to your session.
Investment feeling like a stretch? Or can't find a time that works? Send me an email — I want to make this work for you. empoweringwellnesscoach@gmail.com