30-Minute 1:1 Menopause Coaching Session
£60£80
half an hour 1:1 Menopause Coaching with Jane
Description
Feeling overwhelmed by menopause or not sure where to start?
I'm Jane Eastwood, an Advanced Clinical Practitioner, Independent Prescriber and Menopause Specialist Nurse with over 24 years' experience in healthcare.
This personalised 1:1 coaching session is designed to help you better understand your symptoms, treatment options and next steps, so you can feel informed and confident.
During your session we can discuss:
• Understanding perimenopause and menopause
• Hormones and HRT explained
• Lifestyle strategies to support healthy ageing
• Preparing for GP or specialist appointments
• Blood tests and what they may (or may not) tell us
• Questions about menopause symptoms and available treatments
• Building a personalised action plan
You'll leave feeling more informed, empowered and confident about managing your menopause.
Please note: This coaching session provides education and guidance and is not a medical consultation or a prescribing service. If you require diagnosis, prescribing or personalised medical treatment, appointments are available through my specialist menopause clinic.