
I am here to help you achieve your goals.
On this 1:1 Video Call, I will personally help you by
Assessing where you're currently at through mobility drills and lifestyle questions. WE WILL BE STRETCHING
Provide customized resources and advise to your body's situation, and follow up with a report and tracker pdf to your email
Build a 3-week training plan to reach your goals, following up with exercise videos sent to your phone
Answer any questions you may have regarding movements, life hacks, supplements, nutrition, flexibility tips, aerial/acrobatic specifics, etc.
*due to recent circumstances, THIS OPTION IS FOR FEMALES ONLY