The Confident Barrel Racer's Playbook

HEY THERE! IT'S TIME TO SHOW UP AS A CONFIDENT BARREL RACER AND BEAT YOUR ANXIETY BEFORE IT BEATS YOU!

• This is a one time purchase, not a subscription. Any and all future updates are included at no charge.

• The Confident Barrel Racers Playbook will teach you everything that you need to ditch anxiety, ride confidently and to your full potential. This is my personal barrel racing journey.

• The Confident Barrel Racers Playbook is a 123 page pdf file that is immediately downloadable for you to take immediate action.

• This guide is for ANYONE who wants direct actionable steps to create change in their life. This NO FLUFF guide is what you need to build unshakable confidence in and outside the arena. Our program is designed to help you achieve your barrel racing goals. With the Confident Barrel Racer's Playbook you'll get the resource and tools to support you.

Including:

• THE BARREL RACER MYTHS - How barrel racers have been lied to, and the myths I fell for.

• THE START - The first 5 actionable steps - my top steps I would do tomorrow if I woke up in your shoes:

  • Barrel Racer Workout Routine - the importance of training like an athlete + how to start training today.

  • The Books - a list of 20 books that flipped my mindset on its head.

  • The Practice - How this one simple 10 minute practice stopped my bad habits and trained quieter, more confident muscle memory.

  • The Best Approach - learn the best approach to the barrels.

• THE NEXT 5 - then I will guide you through the next 5 steps in your confidence journey.

  • The Exact Body Posture - the exact body posture that helped me stay out of my horse's way AND the common mistakes costing time.

  • The Pre-run Routine - why a pre-run routine is important and a MUST for every barrel racer, plus my pre-run routine and a worksheet.

  • The After Run Routine - how to deal with the thoughts after a "bad" run and my after race routine.

  • The Drills - 5 drills I keep in my toolbox to fix problems on the pattern.

  • The Mindset - How I changed my entire mindset from frustrated, wanting to quit to a confident 1D barrel racer AND the importance of the confident mindset.

• PLAN YOUR SUCCESS - it's time to create a vision for your new life, rid yourself of negative self talk and prepare for the new you. It is time to build the confident barrel racer.

  • The Vision - create a vision board and think of the future.

  • The Letter - dear future self, it's time to script the next 30 days.

  • The Negative - how I was able to stop the negative self talk from sabotaging my barrel races with a worksheet to walk through how to reframe negative thoughts.

  • The Secret - there is no room for playing small, how I found my own secret strengths, and a worksheet outlining how to find secret strengths.

  • The Limiting Beliefs - human brains are wired to shut down with limiting beliefs, this is the EXACT practice I used to push past them.

  • The Prep - the preparation it takes to become the New barrel racer, with a worksheet walking through how to prepare for new goals.

  • The Study - how I learned to study top barrel racers and apply it to my own barrel racing.

  • The Progress - I share how I track the progress in my own barrel racing journey and the importance of taking notes.

• SAME HORSE. NEW YOU - your job is to show up as the best barrel race for your horse. No more letting your horse down.

  • The Sum - how I changed my close friend group and the importance of the people you spend the most time with.

  • The Hater - my 6 top tips to train for haters and how to handle other barrel racer's opinions.

  • The Clean Trailer - why I cleaned my trailer and organized it, the reason will shock you, PLUS a trailering essentials checklist I used to make sure I stayed organized.

  • The Self Care - why I believe its important to take a self care day, and my realization on why its important.

  • The Groundwork - how ground work is important to my training program, it's one of my NON NEGOTIABLE.

  • The Basics - how a strong foundation effects the barrel horse and what I want my horse's to know before going on the pattern.

• BARREL RACER FEARS. SOLVED. - ALL barrel racers have fears, some are spoken or not, let go of your fear of speed, STOP blacking out and feeling anxious with these 5 STEPS, and come back to the pattern with confidence after time off.

  • The Build - the 3 things I do to make sure I am showing up for my horse to the best of my ability.

  • The Speed Practice - the practice I used to gain confidence with speed in a safe way.

  • The Anxiety Practice - the 5 proven practices I used to calm my pre-run anxiety and stop blacking out in my runs.

  • The Return - taking time off from the pattern can take a toll on confidence, what I did to start back after a year off.

  • The Wins - how small tweaks make for big wins in barrel racing, 6 things I would fix to close the gap from the 3D to the 1D.

• THE TOOLS - the barrel racer logbook has the tools, to track your progress, write down your barrel racing goals, barrel race trackers, barrel race log, barrel practice logs and notes, barrel horse care log, barrel race earning tracker and barrel race clinic notes! 17 printable pages you can use over and over. No wait time. Delivered with this ebook.

• THE BARREL RACER PLANNER - a year of printable calendars with a weekly planner that you can print for each month - keep track of upcoming races, farrier appointments, and what you need to accomplish during the week.

Please note: since this is a digital product it is considered "used" immediately after purchase/download, any and all digital products on Stan store have a strict no refund policy. By purchasing you understand and agree to this term and policy. This is a one time purchase - no ongoing fee.

If you do not receive the digital download link or PDF, please contact us with proof of purchase with transaction/payment details.

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