7-Day Fasting Kickstart
$47$97
You've tried fasting before. It lasted two days then fell apart. That's not a willpower problem, that's a missing system.
This 7-day program gives you everything day by day. Fasting windows, workouts, nutrition. You just follow it.
What's inside:
Complete day by day fasting schedule with exact eating windows
Strength and sprint sessions, zero equipment needed
6 rotating dietary protocols to keep your body adapting
Simple daily breakdowns of what's happening inside your body
Most people feel the shift by Day 3. Clearer head. More energy. Lighter body.
You just needed a plan built for where you are right now.
DR. JOSEPH ANTOUN
Kevin was one of the first coaches I saw combining fasting with fitness in a way that actually preserves lean body mass, which most people thought was impossible. What he's built in the 7-Day Fasting Kickstart reflects that same forward thinking. This is fasting done right, especially for people over 40.
MAX A
Kevin is one of the most knowledgeable health professionals I've ever worked with. His approach to fasting, gut health and dietary diversity is genuine and perfectly targeted. The 7-Day Fasting Kickstart is exactly that thinking in a structured format innovative, practical, and it works. I couldn't recommend it enough.
DOUG ORCHARD
Kevin has been my go-to for diet and exercise advice since 2016. His advice has consistently proven effective for everyone I've referred to him. The 7-Day Fasting Kickstart puts his best thinking into a format anyone can follow. If you're serious about fasting actually doing it right this is where I'd start.