
This is a set of tools and techniques that have helped me over the years with my struggles and anxieties around being perceived.
Has a 36 min AUDIO TOOLBOX that includes theory and exercises. As well as a seperate guided meditation to help reinforce the TOOLBOX.
TOOLBOX INCLUDES:
Recognizing Pre-Scripting
Activating Curiosity
Expanding Awareness
Also: "Settling the Energy Bonus Audio"