P.H.U.C.K. Menopause Book - PRE-ORDER

P.H.U.C.K. Menopause is part memoir, part guide. It’s my story of walking through perimenopause and menopause while running businesses, raising a family, and trying to still feel like myself. Each chapter pairs a real moment from my life with what was actually happening in my brain and body, explained in plain language.

You’ll read about the parts of menopause no one talks about: feeling invisible, burnout, shifting relationships, and intimacy. You’ll learn how estrogen affects so much more than reproduction, from your brain and sleep to your bones, heart, and skin. And you’ll walk away ready to ask your doctor better questions and advocate for yourself.

This book is for the woman who feels like her body changed the rules without telling her. You are not imagining it, and you are not alone.

Pre-order your signed print copy today and start right away with the companion workbook. Your digital copy of the P.H.U.C.K. Menopause Companion Workbook downloads the moment you check out, so you can begin while your book is on its way. Inside, you’ll name your 13 Menopause Episodes, find a reset for each one, and track your patterns for 14 days.

Pre-orders ship in the order they’re received. You’ll get an email with tracking as soon as yours is on its way. Shipping is included in the price.