Yes, You're Allowed
$497
The Art of Skillful Validation for Your Inner Child
6 week Live Course: July 15- Aug 19
Weekly on Weds
Choose between 2 cohorts:
10am-11:30am PDT / 7-8:30pm CET
or
4-5:30pm PDT (Weds) / 9-10:30am AEST (Thurs)
If you’ve ever struggled to hold loving space for you inner child, or find the right words to connect, this course is for you.
Over six weeks, you’ll master the core relationship skill of true validation: how to co-regulate with your inner child and leave them feeling undeniably seen, safe, and valid.
Through weekly calls, experiential exercises, educational videos, group coaching, reflective journaling and daily practices, you’ll explore:
What your inner child has been needing to feel and hear most
Skills to rewire your nervous system & increase your capacity for each emotion
How to heal & unblock your invalidating protector parts
Scripts that feel natural, not forced
The roadmap to making this your new default way of being
You’ll leave not just knowing what validation is, but embodying it, in your relationships, your parenting, and the way you speak to yourself.
What's Included in the Course
1) Weekly 90 min calls
Experiential learning: discussions, transformational exercises, embodiment practices, group coaching etc.
2) Educational Videos
Dive deep into the theory and know-how behind emotions & the needs behind them.
3) Daily Practices & Journaling Exercises
Each week comes with reflective journaling prompts and daily practices to take into your daily life. This is where the real integration happens
4) Community of Practice
Join our Inner Child Care circle to share insights, give and receive support through your inner reparenting journey.
This is a high-intimacy, high-participation coaching group for those ready for a deep transformation.
Invest in giving your inner child the gift of an emotionally skilled, resourced, and attuned parent by joining us today
** Early Bird Ends June 30 **
We sold out both cohorts last time, and would hate for you to miss out!
3 needs-based partial scholarships available upon request