Final Fantasy VII Vol. 2: 7 Heroes, 14 Workouts

From author and creator Ryder Jones

Train like a Nerd. Live like a Hero.

The SOLDIER who carried Cloud's dreams, the legend who became the threat, a gunslinger with a past, a ninja who never stops moving, a pilot who aims for the stars, and the Turks who keep Shinra running. Final Fantasy VII, Vol. 2.

Inside Final Fantasy VII Vol. 2:

✔ 7 character routines: Zack Fair, Sephiroth, Vincent Valentine, Yuffie Kisaragi, Red XIII, Cid Highwind, Elena & Tseng

✔ 14 full workouts (A/B sessions) with warm-ups and cool-downs

✔ Beginner and level-up options for every move

✔ Phone-ready Gym Cards for every hero: one card per session, with sets, reps and rest in big type you can read mid-set. Swipe to your workout at the gym.

Instant download: the full PDF plus Gym Cards for your phone.

Want new characters every month? Join the FF Guild for $9.99/month and unlock the full vault.