
The best place to start: 12 heroes, 24 workouts. Cloud Strife, Kratos, Tifa, Vi, Jack Reacher, Arya Stark, Aloy, Geralt, Kaladin, Leon S. Kennedy, Furiosa and Jesse Faden.

✔ 12 heroes, 24 full workouts (A/B sessions), 3–4 days a week
✔ Beginner and Level Up options on every move
✔ Phone-ready Gym Cards: one card per session
✔ Bonus: Runner's Journey PDF + a Spotify playlist for every class
✔ Instant PDF download