
A private 60-minute coaching session to slow down, listen to yourself, and explore what's real in your life.
Sometimes you know exactly what you want to talk about.
Sometimes you just know something feels off.
You're questioning yourself.
You're standing at a crossroads.
You're tired of the way you've been speaking to yourself.
You want something, but you're afraid to go after it.
You're noticing where you've been shrinking, people-pleasing, hiding, or holding yourself back.
You're moving through change, grief, uncertainty, or a season that has you asking bigger questions.
Or maybe life is good, and you want space to hear yourself more clearly.
Bring what's real.
Finding Feathers Coaching is a private space to talk about what's happening in your life, become aware of the stories you're telling yourself, listen to what you actually think, feel, need, and want, and explore what feels true for you.
We might talk about your relationship with your body.
Your confidence.
Your work.
Your relationships.
A decision.
A dream.
Your self-talk.
Fear.
Identity.
Worth.
Boundaries.
Change.
The way you're showing up in your own life.
There isn't one right reason to book a session.
You are the starting point.
We'll start with what's present for you.
I'll listen, ask questions, reflect back what I'm hearing, and create space for you to hear yourself.
Together, we'll get curious about the beliefs, patterns, fears, desires, and stories underneath what you're experiencing.
And we'll explore questions like:
What do you want?
What are you believing about yourself?
Where are you shrinking?
What are you afraid to admit?
What feels true for you?
What would love say here?
Depending on what comes forward, our time together may also include breathwork, meditation, reflection, nervous system support, and intuitive practices.
Every session is different because every person, conversation, and moment is different.
I don't believe you need someone else to tell you who to be or how to live your life.
And I don't believe you need to become a different version of yourself before you can love your life or yourself.
My role is to create space for you to listen.
To notice.
To question the stories that may no longer be true.
To hear your own voice.
To strengthen the relationship you have with yourself.
And to support you as you decide what you want to do with what you discover.
Be Brave. Be You.
Not someday.
Here.
In the life you're living now.
You don't need to commit to three months, six months, or a year of coaching to work with me.
Start with one 60-minute Finding Feathers Coaching Session.
Come with a specific intention, question, challenge, decision, or area of your life you'd like to explore.
Or come knowing only that you want space for yourself.
If you want another session afterward, you can book another.
If we reach a point where you want deeper, ongoing support, we can talk about what continuing to work together could look like.
There is no pressure to know where this needs to go before we begin.
Start where you are.
60-Minute Private Finding Feathers Coaching Session
Held virtually on Zoom.
After booking, you'll receive information to help you prepare for our time together.
Welcome to Finding Feathers 🪶