user image

Regina Trakhtman

Here for the woman that wants to lose fat, tone and stay lean for life

LEAN FOR LIFE- 6 MONTH COACHING

LEAN FOR LIFE- 6 MONTH COACHING

$2,950$3,100

The Body Recomp Program for Women Over 30 Who Are Done “Trying Everything” and Still Feeling Stuck

Let me guess…

You’re:

  • working out consistently

  • trying to eat healthy

  • hitting your steps

  • maybe even tracking your food

…and yet you STILL don’t have the lean, toned body you thought all this effort would give you.

Instead?
You feel:

  • puffy

  • soft

  • frustrated

  • obsessed with food

  • confused why your body isn’t changing

And honestly… this is EXACTLY where most women over 30 get stuck.

Because they think the answer is:
“eat less”
“burn more”
“be stricter”
“cut carbs again”

But the truth?

Most women don’t need another diet.
They need a better STRATEGY.

That’s what Lean for Life is.

This is NOT a quick-fix weight loss challenge.

This is a body recomp coaching program designed to help women:

  • build lean muscle

  • lose body fat

  • stop spiraling around food

  • improve metabolism

  • train with intention

  • and finally create results they can actually MAINTAIN

Because I’m not interested in helping you lose 10 lbs just to gain it back by fall 😅

I want you lean, strong, confident, energized, and able to maintain your results in REAL life.

Vacations included.

Date nights included.

Busy mom life included.

WHO THIS IS FOR

Lean for Life is for the woman who:

  • feels like she’s “doing everything right” but still not seeing the body she wants

  • is over the all-or-nothing cycle

  • wants to look lean, toned, athletic, and strong

  • is tired of constantly starting over every Monday

  • wants food freedom WITHOUT losing control

  • wants a coach to tell her what actually matters instead of consuming more confusing fitness content online

Most of my clients are already disciplined.

They don’t need more restriction.
They need direction.

WHAT WE ACTUALLY FOCUS ON INSIDE LFL

Inside Lean for Life, we focus on:

  • body recomposition

  • building muscle

  • strategic fat loss

  • fueling properly

  • metabolism support

  • hormone-friendly nutrition

  • mindset shifts

  • consistency over perfection

Translation?

No starving.
No detox teas.
No 2-hour cardio sessions.
No “earning” your food.

And definitely no 1200 calorie diets.

You’re a grown woman. We’re not doing that here 😂

WHAT’S INCLUDED

Weekly LIVE Coaching Calls

Every week we hop on a live coaching call where you are coached through all of the things going on in your life! Hop on to plan for your week or simply get energized from the group.

Some topics often discussed:

  • foods to eat during fat loss

  • hormones

  • emotional eating

  • weekends/travel

  • mindset

  • consistency

  • plateaus

  • real-life struggles

This is where the LIGHTBULBS go off for women.

Group Support & Accountability

You’ll have direct access to a community of women going through the SAME things you are.

Women who are learning:

  • how to stop starting over

  • how to stay consistent

  • how to eat like adults instead of swinging between “on track” and chaos

The community aspect of this program is powerful.

Customized Macros

No generic meal plans.

Your macros are customized to:

  • YOUR body

  • YOUR goals

  • YOUR lifestyle

  • YOUR activity level

  • YOUR metabolism

And adjusted as your body changes.

Because your body is not a template.

s.”

WHAT WOMEN EXPERIENCE INSIDE LFL

Women inside this program:

  • stop obsessing over the scale

  • stop spiraling after weekends

  • finally understand how to eat

  • feel stronger and more confident

  • build visible muscle definition

  • lose fat WITHOUT crash dieting

  • stop constantly restarting

But honestly?

The BEST transformation is watching women finally trust themselves again.

That confidence hits different.

THIS PROGRAM IS NOT FOR YOU IF…

  • you want a quick fix

  • you refuse to track honestly

  • you want a magic meal plan

  • you expect motivation to carry you forever

  • you’re looking for the “easy way”

The women who thrive inside Lean for Life are the women who:

  • stay coachable

  • stay consistent

  • ask questions

  • communicate

  • and are ready to stop playing small with their health

YOU DO NOT NEED TO WORK HARDER.

You need a smarter approach..and probably a coach who will call you out on your BS a little too 😏

Welcome to Lean for Life.

This is a 6 month commitment. Results are not guaranteed and determined by the effort and work you put in.

Terms & Conditions

review image

Sara S.

This program is like having a super knowledgeable best friend to guide you through a physical and mental transformation. You have to do the work but you are 100% supported and encouraged along the way. I'm renewing for a few more months because I love the way I feel and want to keep going! Thank you!

review image

Sophia T.

TBH, I’m floored by how much more defined my body looks in just 8 weeks. Bodies are pretty fucking cool - from growing babies to growing muscles. I highly recommend this to anyone trying to get their sexy back!

review image

Alex R

I love the community you created! It helped me a lot and even though I didn't always plug in my macros, your program and guidance helped me make better decisions. I feel leaner, less bloated and stronger in just 8 weeks. Pretty cool because I've tried other things before. Thank you! I'll be going back to your recipes religiously. So helpful. thank you, Regina.

Private Review via Monthly VideoExclusive Offer$900

Private Review via Monthly Video

Yes, add this

Let's go

IG Handle
.

Terms & Conditions

TERMS AND CONDITIONS FOR ROADMAP

Please carefully read these terms and conditions before purchasing or using this product. Your purchase or use of this product signifies your acknowledgment, understanding, and agreement to be bound by these terms.

PRODUCT LICENSE: By acquiring this digital master resell rights product for Changing Courses, you are granted a non-exclusive license with master resell rights. You have the authority to resell the product to others, maintaining 100% of the profits. There is no limit to the number of times you can sell the product.

LIMITATIONS: You may not modify the product but can brand your sales process. Claim ownership over the product and sales process, but refrain from altering the product itself.

WARRANTIES: This product is provided "as is" without any warranties or guarantees. The seller offers no express or implied warranties, including but not limited to merchantability, fitness for a particular purpose, or non-infringement of third-party rights.

INTELLECTUAL PROPERTY: All intellectual property rights, encompassing copyright, trademarks, and trade secrets, belong solely to the seller.

TERMINATION: This agreement will not be terminated by the seller. Once purchased, the digital product remains in the possession of the purchaser for resale, contingent upon compliance with distribution rights. Violation of the distribution rights agreement may result in restricted access to the digital product.

REFUNDS: All sales of this product are final. Refunds will not be granted for any reason due to the downloadable content nature of this product.

LIABILITY: The seller holds no liability for damages arising from the use or inability to use this product. This includes direct, indirect, incidental, or consequential damages.

GOVERNING LAW: This agreement is governed by and construed in accordance with the laws of the seller's jurisdiction.

ENTIRE AGREEMENT: This agreement constitutes the entire understanding between the parties, superseding all prior agreements, whether written or oral, pertaining to the subject matter herein.

By purchasing or using this digital master resell rights product for Changing Courses, you affirm your agreement to the terms and conditions outlined. If you disagree with these terms and conditions, refrain from purchasing or using this product.

THE UBC
AMENDING AND CARRYFORWARD AGREEMENT

among

REGINA TRAKHTMAN

(“Reseller”)

and

CUSTOMER

dated as of MARCH 1, 2024

AMENDING AND CARRYFORWARD AGREEMENT

This Amending and Carryforward Agreement (the "Agreement") incorporates terms set out in the UBC Master Reseller Agreement, dated March 1, 2024 (available at: ubcmrr.com/legal) and is meant to bind Reseller and its Customers.

WHEREAS, the Reseller has purchased UBC and wishes to resell UBC to its customers using terms and conditions set out in the UBC Master Reseller Agreement.

NOW, THEREFORE:

  1. All references set out in the UBC Master Reseller Agreement to the UBC JV and/or to 12316421 CANADA INC. and/or to 10574104 CANADA INC. are hereby replaced with Reseller; and

  2. Reseller hereby amends and agrees to carryforward terms and conditions set out in the UBC Master Reseller Agreement in respect of its contractual relationship with its Customers.

Subtotal :
Tax :
Total :
Loading payment form
or