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Regina Trakhtman

Here for the woman that wants to lose fat, tone and stay lean for life

LFL ELITE 1:1- 6 MONTH COACHING‼️ upgrade

LFL ELITE 1:1- 6 MONTH COACHING‼️ upgrade

$4,100$4,500

LEAN FOR LIFE ELITE ✨

My Highest Level of 1:1 Coaching for Women Ready to FINALLY Build the Lean, Strong, Confident Body They’ve Been Chasing

Let me be honest…

You probably don’t need MORE workouts or LESS food.
And you definitely don’t need another “fat loss challenge” that has you surviving off rice cakes and sadness 😵‍💫

What you DO need is:
✔️ a smarter strategy
✔️ personalized coaching
✔️ accountability
✔️ structure
✔️ and someone to help you stop spinning your wheels every Monday

Because most women who come to me are already trying HARD.

They’re:

  • taking the classes 🚴‍♀️

  • hitting their steps 👟

  • eating “healthy” 🥗

  • trying to stay on track all week

…but still don’t have the lean, toned, strong body they want.

They feel:

  • puffy

  • soft

  • frustrated

  • obsessed with food

  • confused why nothing is changing despite all the effort

THAT is where Lean for Life ELITE comes in 💪

This is my most hands-on coaching experience designed for women who are ready to stop guessing and finally learn how to:
🔥 build muscle
🔥 lose body fat
🔥 eat like a normal human
🔥 train with intention
🔥 feel confident in their body again
🔥 and maintain results WITHOUT constantly starting over

No extremes.
No punishment.
No “good” vs “bad” foods.
No starting from scratch every weekend.

Just real coaching and real strategy that evolves with YOU.

WHAT’S INCLUDED 👇

🍽️ Personalized Macro Coaching

Your nutrition is adjusted based on:
✔️ your body
✔️ your progress
✔️ biofeedback
✔️ stress levels
✔️ training performance
✔️ lifestyle & schedule

This is NOT copy/paste coaching.

Your body changes → your strategy changes.

🏋️‍♀️ Customized Workouts

Strategic programming designed specifically for:

  • your goals

  • your schedule

  • your equipment access

  • your experience level

  • your physique goals

Because random workouts = random results 😅

📸 Weekly Check-Ins & Coaching

Each week you’ll submit:

  • progress photos

  • measurements

  • biofeedback

  • training updates

  • wins/struggles

And I’ll review everything with detailed feedback, adjustments, and next steps.

THIS is where the transformation happens.

🎥 1:1 Zoom Call Every OTHER Month

One private coaching where we deep dive into:

  • plateaus

  • mindset

  • consistency

  • self-sabotage

  • weekends/travel

  • body image

  • nutrition & training strategy

This is not surface-level coaching.

🎬 Movement/Form Review

Submit workout footage biweekly for personalized form feedback via video/audio coaching.

Because HOW you train matters just as much as THAT you train 👏

💬 Direct Access Support

Messaging support inside app:
Mon–Fri | 8 AM–4 PM EST

This is for:
✔️ questions
✔️ guidance
✔️ support
✔️ adjustments
✔️ troubleshooting

Not 24/7 emergency therapy sessions 😂

I am deeply invested in my clients, but boundaries create a better coaching experience for everyone.

🚨 IMPORTANT: READ THIS PART 🚨

I will give you the strategy, structure, education, support, and coaching…

…but YOU still have to execute.

This program works when:
✔️ you communicate
✔️ you check in honestly
✔️ you track consistently
✔️ you stay coachable
✔️ you apply feedback
✔️ you stop expecting perfection

I cannot help someone who disappears for 10 days and suddenly wants to “lock back in” by Monday 😅

The women who get the best results inside ELITE are the women who stay engaged, ask questions, communicate openly, and focus on consistency over perfection.

ALSO INCLUDED ✨

  • Lean for Life community access

  • Group coaching calls

  • Skool education portal

  • Accountability & support from other women on the same journey

You get personalized 1:1 coaching WITH community support 👯‍♀️

THIS IS FOR YOU IF…

✔️ You’re over 30 and your old methods stopped working
✔️ You’re tired of starting over every Monday
✔️ You want body recomp — not just weight loss
✔️ You want to feel lean, strong, confident & athletic
✔️ You’re willing to learn skills instead of chasing quick fixes
✔️ You want real coaching — not just a meal plan PDF

THE GOAL ISN’T JUST FAT LOSS.

It’s becoming the woman who:
✨ feels confident in photos
✨ stops obsessing over food
✨ knows how to maintain results
✨ feels strong AF in the gym
✨ can enjoy life without spiraling every weekend
✨ finally feels GOOD in her body again

THIS is Lean for Life ELITE 💎

This is a 6 month commitment. Results are not guaranteed and determined by the effort and work you put in.

Terms & Conditions

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Sara S.

This program is like having a super knowledgeable best friend to guide you through a physical and mental transformation. You have to do the work but you are 100% supported and encouraged along the way. I'm renewing for a few more months because I love the way I feel and want to keep going! Thank you!

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Sophia T.

TBH, I’m floored by how much more defined my body looks in just 8 weeks. Bodies are pretty fucking cool - from growing babies to growing muscles. I highly recommend this to anyone trying to get their sexy back!

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Alex R

I love the community you created! It helped me a lot and even though I didn't always plug in my macros, your program and guidance helped me make better decisions. I feel leaner, less bloated and stronger in just 8 weeks. Pretty cool because I've tried other things before. Thank you! I'll be going back to your recipes religiously. So helpful. thank you, Regina.

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Terms & Conditions

TERMS AND CONDITIONS FOR ROADMAP

Please carefully read these terms and conditions before purchasing or using this product. Your purchase or use of this product signifies your acknowledgment, understanding, and agreement to be bound by these terms.

PRODUCT LICENSE: By acquiring this digital master resell rights product for Changing Courses, you are granted a non-exclusive license with master resell rights. You have the authority to resell the product to others, maintaining 100% of the profits. There is no limit to the number of times you can sell the product.

LIMITATIONS: You may not modify the product but can brand your sales process. Claim ownership over the product and sales process, but refrain from altering the product itself.

WARRANTIES: This product is provided "as is" without any warranties or guarantees. The seller offers no express or implied warranties, including but not limited to merchantability, fitness for a particular purpose, or non-infringement of third-party rights.

INTELLECTUAL PROPERTY: All intellectual property rights, encompassing copyright, trademarks, and trade secrets, belong solely to the seller.

TERMINATION: This agreement will not be terminated by the seller. Once purchased, the digital product remains in the possession of the purchaser for resale, contingent upon compliance with distribution rights. Violation of the distribution rights agreement may result in restricted access to the digital product.

REFUNDS: All sales of this product are final. Refunds will not be granted for any reason due to the downloadable content nature of this product.

LIABILITY: The seller holds no liability for damages arising from the use or inability to use this product. This includes direct, indirect, incidental, or consequential damages.

GOVERNING LAW: This agreement is governed by and construed in accordance with the laws of the seller's jurisdiction.

ENTIRE AGREEMENT: This agreement constitutes the entire understanding between the parties, superseding all prior agreements, whether written or oral, pertaining to the subject matter herein.

By purchasing or using this digital master resell rights product for Changing Courses, you affirm your agreement to the terms and conditions outlined. If you disagree with these terms and conditions, refrain from purchasing or using this product.

THE UBC
AMENDING AND CARRYFORWARD AGREEMENT

among

REGINA TRAKHTMAN

(“Reseller”)

and

CUSTOMER

dated as of MARCH 1, 2024

AMENDING AND CARRYFORWARD AGREEMENT

This Amending and Carryforward Agreement (the "Agreement") incorporates terms set out in the UBC Master Reseller Agreement, dated March 1, 2024 (available at: ubcmrr.com/legal) and is meant to bind Reseller and its Customers.

WHEREAS, the Reseller has purchased UBC and wishes to resell UBC to its customers using terms and conditions set out in the UBC Master Reseller Agreement.

NOW, THEREFORE:

  1. All references set out in the UBC Master Reseller Agreement to the UBC JV and/or to 12316421 CANADA INC. and/or to 10574104 CANADA INC. are hereby replaced with Reseller; and

  2. Reseller hereby amends and agrees to carryforward terms and conditions set out in the UBC Master Reseller Agreement in respect of its contractual relationship with its Customers.

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