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Baylee

Personal Trainer / Creator of the Core 4 Method

1 Month of FFL + Custom Training / Nutrition Goals

1 Month of FFL + Custom Training / Nutrition Goals

$99

Want to lose fat & feel more comfortable in your body but don't know where to start or what to focus on to get there? This custom plan is for you!

This program follows my Core 4 Method (the 4 things all of my clients do to lose fat and get fit) and personalizes it to YOU to set you up for success

I'll create your personalized calorie, protein and movement goals based on your starting point, activity level, and goal so you know exactly what to aim for during your fat loss phase,

AND you'll also receive access to the Fit for LIFE Membership so you know exactly what to do for your weightlifting workouts

When you're ready to start following a custom plan built just for you, purchase your program below

What's included:

  • 5 weeks access to the fitwithbay app to track your food & progress

  • One-time custom calorie, protein* and movement goals based on your goals, preferences and lifestyle

  • Access to the Fit for LIFE Membership - know exactly what to do for your 3-4 weightlifting workouts every week (if you train 3x a week, I'll tell you which workouts to do)

  • My easy Meal Prep & Grocery Guide with dozens of easy meal & snack ideas to simplify your nutrition

Connect Apple Health, Google Health, MyFitnessPal, Withings, Garmin Connect, Oura, Whoop or Strava to your account

* if you don't consistently track your food already, you will receive a calorie goal to start (no protein goal)

After you buy:

You will immediately receive an email that includes a link to join the fitwithbay app and you'll receive immediate access to the Fit for LIFE Membership and the current training plan

The email ALSO includes a Google Form for your custom goals. Once that is completed, you will receive your custom goals and the meal prep guide within 1-3 days on the app

Around 4 weeks after your purchase, you'll receive a message with the option to purchase another nutrition goal and another 4 weeks of access to the fitwithbay app. If you choose not to continue, your access to the app will finish after 5 full weeks from purchase date

A few things to know:

This is a ONE TIME nutrition and movement goal - it is not ongoing coaching and does not include a meal plan. If you're looking for 1:1 guidance and ongoing support, please apply for my 1:1 coaching program

PLEASE ensure your email is written correctly below. Due to the personalized nature of this product, all sales are final and there are no refunds

Get started

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Terms & Conditions

Legal Disclaimer

None of the plans or programs provided by BMORFITNESS LLC should be used as a substitute for direct, personal, professional medical care and diagnosis. None of the meal plans or exercise programs from BMORFITNESS LLC should be performed or otherwise used without clearance from your physician or health care provider first.

The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be construed to mean otherwise. There may be risks associated with participating in activities mentioned on BMORFITNESS LLC for people in poor health or with pre-existing physical or mental health conditions.

Participation in any meal plans offered at BMORFITNESS LLC should not be undertaken by those with poor health or have a pre-existing mental or physical condition. If you choose to, to do so you assume responsibility for all risks associated with such dietary activities. These risks may also exist for those who are currently in good health right now.

Although thorough instruction is included on the correct procedure for each exercise, the exercise programs offered by BMORFITNESS LLC (like any other exercise program) does involve risk of injury. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. These risks may also exist for those who are currently in good health right now.

BMORFITNESS LLC is not a medical practice. The advice given by BMORFITNESS LLC (via trainwithbay app, meal plans, exercise programs or email coaching) is not meant as a substitute for medical advice. You must consult your doctor before beginning any meal plan or exercise program,

Generally expected results from BMORFITNESS LLC

Although the products and services at BMORFITNESS LLC are intended to be fully implemented, should this not occur there could be a lack of progress/results.

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