Sarah Carlon

Gentle approach to strength training. Ancient wisdom meets modern somatics.

6 Week Access Pass to STRENGTH & EASE Movement meets meditation. Yoga meets steel mace stability.

$255

Let's go 🗡️

Start your journey with ancient weapons here.

You prefer to train... (you can select more than one)

on my own time with an on demand coursewith a groupwith a coach 1:1

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3 Part Beginner Series | Get access to the Replay Portal

$37$77

45 minutes 1:1 form feedback. Improve the way you move.. pilates, kayaking, going up the steps,

$47

Basic Baddie. Start here. 10 practices all less than 25 mins. Steel Mace Vinyasa + BONUS practices

$397

Start with the neuro ball to optimize foot your health. Roll out your feet daily.

Start with the 5 lb, 30" Steel Mace. Kind small business in Canada, please note ..tariffs.