Reflux Root Cause Checklist

The Reflux Root Cause Checklist (FREE)

What’s really behind your baby’s reflux?

Arching after every feed? Only sleeping upright on you? Been told it’s “just reflux” and they’ll grow out of it?

Reflux is common. But common doesn’t mean normal, and it definitely doesn’t mean your baby should be uncomfortable after every feed. Reflux is a symptom. Something is causing it, and this free checklist helps you work out what.

Inside you’ll find:

• The three things you’ve probably been told about reflux, and why they’re not the full picture

• The five root causes we see most often: air swallowing, tongue tie and oral function, birth tension, allergies and intolerances, and gut health

• What a shallow and a deep latch look like, on the breast and the bottle

• Simple first steps to try before (or alongside) medication

• The signs that mean you should see your GP, and the referrals worth asking for

• Our list of recommended tongue tie practitioners

It’s written by Emily, founder of Fox & The Moon, tongue tie and reflux educator, and mum to a reflux baby herself. It’s evidence-based and fully referenced, and there’s no sleep training anywhere in it.

Pop your email in below and it’ll land in your inbox straight away.

P.S. Already know it’s more than one thing? You’re probably right. The checklist will help you see where to start.