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Brittany

Holistic strategies for Preeclampsia and IUGR based on The Brewer Diet

New! The Pree Protocol

New! The Pree Protocol

$147

Build Your Healthiest Pregnancy Yet 😍

A holistic preeclampsia prevention program for women who want to do everything they can to support a healthy pregnancy. ←

If you've had or worry about getting Preeclampsia, you wonder if there's anything you can actually do...

You don't really want to take baby aspirin, but you've been told "there's nothing you can do" to prevent it.

You hear so many conflicting things about Preeclampsia prevention. You feel overwhelmed. You wonder if there's hope for you.

Imagine...

  • ...replacing fear with a peaceful, joyful pregnancy.

  • ...feeling calm and nourished instead of anxious when your blood pressure is taken

  • ...no more late-night Google searches that lead to more confusion.

  • ...enjoying every pregnancy milestone without anxiety.

  • ...looking back knowing you approached this pregnancy differently.

Preeclampsia prevention isn't about finding one magic supplement.

(And it's not about more beet juice)

If you've had preeclampsia before, you're not looking for another holistic pregnancy course for just anyone.

You want to know specifically what you can do to support a pregnancy without pree.

Maybe your goal is...

✨You want to make it to term.

✨You want to keep your blood pressure in a healthy range.

✨You want your baby to keep growing.

✨You want to avoid hearing, "Your blood pressure is too high."

✨You want to avoid another induction that comes far sooner than you expected.

✨You want to avoid magnesium sulfate, another NICU stay, another emergency, another pregnancy that suddenly feels out of your control.

✨Most of all, you want to know you've done everything you could to help keep yourself and your baby healthy.

I created The Pree Protocol for you.

Meet The Pree Protocol

After working with dozens of high risk women as a Brewer Diet Coach and educating women on Pree, I realized women aren't being told the truth.

In the Pree Protocol, I uncover what women actually need to know about Preeclampsia.

You'll learn the specific, practical strategies for Pree prevention based on my unique framework.

With this framework my clients get results like this:

My framework is built on 5 pillars:

🩸Build Blood Volume

Learn how calories, protein, sodium, hydration, and eliminating unnecessary diuretics work together to support healthy blood volume throughout pregnancy. The Brewer Diet is only the beginning.

🤰Nourish the Placenta

Support healthy placental blood flow and function using evidence-informed nutrition and targeted strategies that encourage a healthy pregnancy from the beginning.

💕Lower Inflammation & Support Your Immune System

Understand how gut health, oxidative stress, immune regulation, sleep, and lifestyle all contribute to maternal and placental health.

✨Address Your Personal Risk Factors

Every pregnancy begins with a different story. Learn how to identify your unique risk factors and build a plan that supports your individual needs.

🗣️Become Your Own Best Advocate

Know what healthy blood pressure actually looks like, recognize warning signs early, understand current research, and confidently participate in your prenatal care.

This program is for women who want to do more than wait for a diagnosis

Instead of wondering if your blood pressure will rise...

You'll know how to support healthy blood pressure.

Instead of hoping your placenta develops well...

You'll understand the factors that contribute to healthy placental function.

Instead of fearing every appointment...

You'll know what to monitor, what questions to ask, and when to advocate for yourself.

Instead of piecing together advice from social media...

You'll have one evidence-informed framework to guide you from conception through postpartum.

You deserve more than "We'll just keep an eye on it."

The Pree Protocol focuses on everything you can do alongside your prenatal care to intentionally support your body throughout pregnancy.

  • Support healthy blood pressure from the very beginning.

  • Nourish your placenta with confidence.

  • Know what to do if your blood pressure starts rising.

  • Understand your personal risk factors.

  • Prevent guesswork with one evidence-informed plan.

Here's what this looks like depending on where you are.

💗Trying to Conceive

Build the healthiest foundation possible before implantation and placental development begin.

🤰Newly Pregnant

Support blood volume, placental development, and healthy blood pressure from the very beginning.

🍗Second & Third Trimester

Continue nourishing your body while choosing specific foods and strategies to support the increased demands of late pregnancy

👶Postpartum

Recover and build after baby knowing exactly what strategies matter for Postpartum Pree

This Program Is For You If...

  • You've had preeclampsia before and want to understand what happened

  • You've been told you're high risk and want to be proactive.

  • You have chronic hypertension and want to support the healthiest pregnancy possible.

  • You're trying to conceive after a difficult pregnancy.

  • You want more than, "We'll keep an eye on it."

  • You want a clear plan instead of piecing together advice from social media.

A Different Way to Think About Preeclampsia Prevention

Preeclampsia doesn't begin the day your blood pressure reaches 140/90.

By the time that number appears on the monitor, changes have often been developing for weeks or even months.

That's why this program isn't built around reacting to a diagnosis.

It's built around supporting a healthy pregnancy long before you're ever told something is wrong. So you can enjoy a peaceful, confident pregnancy!

What's Inside The Pree Protocol 👇

✔ The Complete Pree Protocol Framework
A step-by-step, evidence-informed approach to holistic preeclampsia prevention from conception through postpartum.

✔ Blood Volume Expansion & The Brewer Diet
Learn how to build healthy blood volume with the right balance of calories, protein, salt, and hydration.

✔ The Nourished Mama Masterclass
Understand Pree as a whole-body metabolic process and how The Brewer Diet has been helping women for decades.

✔ The Supplement Library
Discover which supplements have promising evidence, which don't, and how to make sense of conflicting recommendations.

✔ Healthy Blood Pressure Blueprint
Learn how to monitor your blood pressure correctly, understand your numbers, and know when to take action.

✔ The Preeclampsia Prevention Assessment
Score yourself across the pillars of prevention and identify where your pregnancy may need more support.

✔ The Emergency Protocol
Know exactly what to do when your blood pressure starts trending upward or your pregnancy needs additional nutritional support.

✔ Real-Life Pregnancy Situations
Travel, illness, poor appetite, postpartum recovery, sleep, stress, mouth breathing, COVID-19, and the situations that aren't often discussed—but matter.

✔ Lifetime Access
Return whenever you need a refresher during pregnancy or for future pregnancies.

Your Investment

The Pree Protocol $147 Start today.

Lifetime access.

If you're ready to intentionally support your pregnancy with an evidence-informed, holistic approach to preeclampsia prevention, I'd love to walk alongside you.

Get The Pree Protocol today!

Disclaimer

The Pree Protocol is an educational program and is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only and should not replace medical advice, diagnosis, or treatment from your physician, midwife, or other qualified healthcare provider. Results are not typical and depend on your personal health history and effort.

Always consult your healthcare provider before making changes to your diet, supplements, medications, or pregnancy care plan. If you experience symptoms of a medical emergency or have concerns about your pregnancy, seek medical attention immediately.

Participation in this course does not create a healthcare provider-patient relationship with Brittany McCardle, Fully Nourished Mothers. By using this course, you acknowledge that you are responsible for your own healthcare decisions.

Get The Pree Protocol

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Terms & Conditions

Terms and Conditions

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