
NFW 4-Week Gut Reset
by Catrina Patterson, Functional Nutrition Coach
Feeling bloated, tired, moody, or just off — even when you’re “doing all the right things”?
This 4-week reset is designed to help you finally get to the root of your gut and hormone symptoms — so you can feel clear, energized, and confident in your body again.
Inside the Reset:
Gut-healing nutrition guide
Daily healing checklist
High-protein 7-day meal plan
Supplement protocol
Journal prompts
Non-toxic product guide
Lifestyle support for nervous system + digestion
This isn’t a quick fix — it’s the foundation your body has been asking for.
Perfect if you’re struggling with:
• Bloating or constipation
• Fatigue or brain fog
• PMS or irregular cycles
• Skin breakouts
• Mood swings or anxiety
• Inflammation or food sensitivities
Let’s stop chasing symptoms and start healing from the inside out.