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Gabrielle Newman, LPC

Therapist, Clinical Supervisor & Certified ADHD Specialist

BEST SELLER: The Complete ADHD Reset Bundle

BEST SELLER: The Complete ADHD Reset Bundle

$44$111

If most ADHD coping skills have not worked for you, this bundle is for you.

These resources were created because this is one of the most common struggles seen in ADHD clients. Coping skills often do not stick when only symptoms are being addressed. 

Lasting change comes from understanding what is happening underneath the patterns themselves.

This bundle helps bring clarity to those patterns so you can understand what is driving procrastination, avoidance, addiction, burnout, low self-esteem, overwhelm, self-sabotage, shutdown and more. Start using strategies that actually fit how your brain works. These are tried and true exercises developed by a licensed therapist focused on helping clients create real, sustainable change.

This if for you if you want to: 

✅Break the cycles that keep repeating no matter how hard you try

✅Finally understand what is actually keeping you stuck

✅Start building momentum toward the life you want

✅Feel more focused, grounded, confident and capable in your daily life

✅Work with your brain instead of against it

What’s Included:

✨The ADHD Reset Guide + Workbook (72 pages)

✨How to Stop Procrastinating, Break the Avoidance Cycle & Move Through ADHD Paralysis (64 pages)

✨ADHD Paralysis: A Step-by-Step Guide to Getting Unstuck When Starting Feels Impossible (16 pages)

✨The Mindset Reset: How to Build a Calmer, More Confident & More Positive Mind (16 pages)

✨Healing Rejection Sensitivity Dysphoria Guide + Workbook (17 pages)

✨Executive Functioning Coping Skills (11 pages)

✨Journal Prompts (6 pages)

Reviews:⭐⭐⭐⭐⭐

"This bundle honestly feels like 10+ therapy sessions packed into one. There's so much insight, practical guidance and genuinely helpful tools in it - all for such an affordable price!"

"I'll admit I was hesitant to purchase another adhd book or workbook but this is different than I've seen so far. I like your approach and I can see how you help so many people."

"This book helped me realize that I don't have to stay stuck or feel paralyzed by my ADHD. It gave me a new perspective on myself and showed me that change is possible. I have been holding my breathe for so long... I've had this book for one week and I can finally breathe. If you have the opportunity, invest in yourself and give this book a chance. The reflection exercises, insights, and practical tools brought me so much hope and joy. I feel like I've turned a page in my life and learned more about myself than I ever expected. I never saw myself in this light before, and I'm grateful for the growth and understanding this book has given me. Highly recommend. It reminded me that I'm not broken, I'm learning how my brain works and that changes everything. Thank you so much Gabrielle Newman!!"

Get The ADHD Bundle

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Terms & Conditions

Terms and Conditions

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By using the website, you signify your consent to these terms of use. If you do not agree to these Terms of Use, please do not use the website.

I agree that this is a digital product and I understand that all sales are final. I acknowledge that no refunds, exchanges, or cancellations will be provided. I also agree that this purchase is for personal use only and I will not copy, share, or resell this material. I understand that this workbook is for educational and informational purposes only and is not a substitute for therapy, counseling, or any form of professional mental health care.

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