Stop Spiralling Over Him

He’s taking ages to reply and something feels off. You’ve reread the chat about 15 times, checked when he was last online, and now you literally can’t think about anything else.

I used to be that girl. Every time a guy went quiet, my whole world went quiet with him. I’d analyse every message, obsess over whether he still liked me, and let his attention decide my entire mood. I’d cancel plans just in case he wanted to see me. I wasn’t even enjoying my own life because I was so busy waiting for him to choose me.

And the thing that changed it wasn’t finding a guy who texted back faster. It was learning how to stop handing my power to him.

I’ll never forget the first time it actually clicked. A guy I really liked hadn’t replied, and the old me would’ve spent the whole night refreshing the chat. Instead, I put my phone down and went out with the girls. I laughed, I danced, I was completely present, and I genuinely forgot to check until the next morning. When I finally looked, there was no panic. Just this calm feeling of, oh, I’m actually okay. I don’t need him to make me feel okay. I already am.

That’s what I want for you. To be the girl who can really like a guy, want it to work, and still feel completely calm in her body. The girl who keeps her plans, enjoys her night and trusts, deep down, that whatever he does, she’s going to be okay.

Because you can want him without needing him.

STOP SPIRALLING OVER HIM 🤍

A 70 minute video workshop for when he’s got you spiralling. I made it for the version of me who needed someone to take the phone out of her hand and remind her who the fuck she was. So now I’m doing that for you.

And just so we’re clear, this isn’t about learning how to put up with a man’s shitty behaviour better. Sometimes a slow reply really is just a slow reply. But sometimes it’s a pattern, and you’ve already told him what you need and nothing’s changed. In this workshop we work out which one it is, so you can decide whether the way he communicates is actually acceptable to you. And if it’s not, you choose yourself.

What we go through together

🤍 How to stop the spiral before it takes over. My five step Spiral Reset, so you stop reacting from fear and start making decisions you actually feel good about the next morning.

🤍 Why it hits you so hard. Why one late text can bring up all that rejection and not feeling good enough, and where that really comes from.

🤍 How to take your power back. Separating what’s actually happened from the stories your brain is telling you, and no longer looking to him to make you feel wanted or worthy.

🤍 How to detach without pretending you don’t care. You don’t have to stop liking him. You just stop gripping so tight and bring your energy back to you.

🤍 Whether to text him, leave it, or walk away. Anxiety vs intuition, working out if it’s a one off or a pattern, and knowing when to say something, when to give him space and when it’s time to choose yourself.

🤍 Coming back into your feminine. Less chasing, fixing and overthinking, and more trusting yourself enough to let him show you who he really is.

And we finish with

EFT tapping to get the panic out of your body when you’re stuck in fight or flight.

An inner child meditation for the little girl in you who’s so scared of not being chosen, so you can start giving her the love you’ve been waiting for him to give you.

What you get:

-About 70 minutes of video you can rewatch whenever you need a reset
-My five step Spiral Reset
-Real dating situations and exactly what to do in each one
-Guided EFT tapping and an inner child meditation

This is for you if: You keep checking your phone to see if he’s replied. You read into every message, every emoji, every change in his tone. You feel amazing when he’s giving you attention and like you’re falling apart when he pulls away. And honestly, you’re just tired of your happiness depending on whether he chooses you.

You deserve to enjoy your life without a man living rent free in your head.

Come back home to yourself 🤍

Georgie x