The Baby Sleep Course (0-1 years old)
$27
THE SLEEP COURSE
Simple rhythms. Calmer bedtimes. More confident parents.
An easy-to-follow digital video course that helps you understand your baby’s feeding, wake windows, naps and nighttime sleep so you can stop guessing and start creating a peaceful rhythm for your family. If your child is older than 1, you can still implement the fundamentals of this course to see real results!
$27
GET INSTANT ACCESS
YOU DON’T NEED MORE RANDOM SLEEP ADVICE
You need one simple plan that tells you:
✓ When your baby may be ready for sleep
✓ How feeding affects naps and nighttime waking
✓ What an age-appropriate daily rhythm can look like
✓ How to prevent your baby from becoming overtired
✓ What to do when your schedule doesn’t go perfectly
THIS COURSE IS FOR YOU IF…
✨ You feel overwhelmed by conflicting baby-sleep advice
✨ Your baby’s naps and nighttime sleep feel unpredictable
✨ You’re constantly wondering whether your baby is hungry or tired
✨ You want gentle structure without following a rigid schedule
✨ You and your partner want to follow the same plan
✨ You want to build healthy sleep habits while remaining responsive to your baby
✨ You’re ready to feel calmer and more confident about sleep
IMAGINE FEELING PREPARED
Your baby starts becoming fussy—and instead of wondering what’s wrong, you recognize that their wake window is ending.
Nap time approaches and you know what routine to follow.
Your baby wakes during the night and you understand what to check before trying five different things.
You’re no longer searching the internet at 2 a.m. or wondering whether you’re doing everything wrong.
You have a plan.
You understand your baby better.
And you finally feel like you and your partner are working together.
That is what The Parent Sleep Guide was created to give you.
THE 4-WEEK SLEEP CHALLENGE
Learn the system in seven days. Implement it for four weeks. Begin seeing meaningful change in your baby’s sleep.
A gentle, step-by-step video program designed to help you create calmer bedtimes, more predictable days and longer nighttime stretches without endless guessing or leaving your baby to cry alone.
During the first seven days, you’ll learn exactly how feeding, wake windows, naps, bedtime routines and nighttime responses work together.
Then, you’ll spend the next three weeks consistently practicing the system and adjusting it to your baby.
Within four weeks, you can begin noticing meaningful changes such as:
✓ A calmer and more predictable bedtime
✓ A baby who settles more easily
✓ Longer stretches of nighttime sleep
✓ More consistent naps and daily rhythms
✓ Fewer overtired meltdowns
✓ Greater confidence when responding to night wakings
✓ A routine that feels peaceful and sustainable for your family
This isn’t a quick trick or a rigid schedule.
It’s a four-week process that helps you understand your baby, practice healthy sleep rhythms and create habits that can continue supporting your family long after the challenge ends.
Every baby develops differently, but when you consistently implement the steps, you give your baby the best opportunity to make meaningful sleep progress over the next four weeks.
START YOUR 4-WEEK SLEEP CHALLENGE
MORE THAN A SCHEDULE
The goal isn’t to control every minute of your baby’s day.
The goal is to help you understand what your baby may need—and give you a flexible rhythm you can return to when life becomes unpredictable.
Gentle
Build healthy habits while remaining responsive and connected.
Practical
Receive clear guidance you can begin using immediately.
Flexible
Adapt the examples to your baby’s age, needs and temperament.
Parent-Friendly
Understand the plan even when you’re exhausted and running on very little sleep.
Supportive
Help both parents feel informed, confident and united.
MEET GLORIA
Hi, I’m Gloria—birth & postpartum doula, lactation-support professional, newborn sleep educator and mom of two little girls.
I know how physically and emotionally demanding early parenthood can be.
When you’re exhausted, even simple decisions can feel overwhelming. You can begin questioning every feeding, every nap and every sound your baby makes during the night.
I created The Parent Sleep Guide to make this season feel less confusing.
It brings the most important information together into one simple resource, so you can understand your baby’s rhythms, make informed decisions and feel more confident in your role as a parent.
This isn’t about being perfect.
It’s about feeling supported, prepared and peaceful.
WHAT YOU’LL WALK AWAY WITH
After this course, you’ll be able to:
✓ Recognize your baby’s sleepy cues
✓ Understand age-appropriate wake windows
✓ See how feeding and sleep work together
✓ Create a calm bedtime routine
✓ Follow a flexible daily rhythm
✓ Track your baby’s feeding and sleep patterns
✓ Adjust when naps or bedtime don’t go according to plan
✓ Make sleep decisions with greater confidence
Less searching. Less second-guessing. More confidence.
PARENTS OFTEN ASK…
“Is this a video course?”
This product is a video course with practical schedules, explanations and editable tracking resources. You can read it at your own pace and return to it whenever you need support.
“What ages is it for?”
The course is especially helpful during the newborn and early baby stages. It includes age-based schedules and guidance you can continue referencing as your baby grows up to four years old.
“Can I use this if I’m breastfeeding?”
Yes. The course explains the relationship between feeding and sleep without requiring one specific feeding method. Always follow your pediatrician’s guidance concerning feeding frequency and your baby’s growth.
“What if our days never follow an exact schedule?”
That is completely normal. The schedules are flexible examples not rules you must follow perfectly. The course helps you create a rhythm while responding to your baby’s changing needs.
“Will this guarantee that my baby sleeps through the night?”
Every baby develops differently, so no exact sleep result can be guaranteed. This course gives you practical tools for establishing healthy sleep foundations and working toward longer, more predictable stretches of sleep.
“Will I receive it immediately?”
Yes. You’ll receive instant access after completing your purchase.
YOU DON’T HAVE TO KEEP GUESSING
Understand your baby’s rhythms.
Create a calmer daily routine.
Help your whole family move toward better sleep.
GET THE BABY SLEEP COURSE
Only $27
✓ Immediate digital access
✓ Age-based sleep schedules
✓ Editable feeding and sleep tracker
✓ Bedtime and nap guidance
✓ No subscription
✓ No ongoing fees
YES—I WANT A CALMER SLEEP ROUTINE
IMPORTANT INFORMATION
The Parent Sleep Course is a digital educational resource. It is not individualized medical care and does not replace guidance from your child’s pediatrician.
Always consult your pediatrician before reducing or eliminating overnight feedings, particularly for newborns, premature babies or babies with feeding, weight-gain or medical concerns.
Always follow current infant safe-sleep recommendations, including placing your baby on their back on a firm, flat and separate sleep surface without loose bedding.
Because this is a digital product with immediate access, all sales are final. If you experience difficulty receiving or opening your guide, contact us with your order information and we’ll help you promptly.
Please note: Due to the digital nature of this product, I do not offer refunds.