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Nyk | @glp1.bestiies

The GLP1 Girl Code

The Picky Girl's (Lazy) Guide to... (GCD Members)

The Picky Girl's (Lazy) Guide to... (GCD Members)

Healthy meals built from food you already like. Free for yearly Girl Code Daily Members (please don't share this link)

You love food. You hate cooking. And you really hate planning what to eat.

Same, friend. So I built the thing I wish I had when I started my GLP-1. It's a guide that lives inside Claude and works like a friend who knows exactly what you like, what you'll never eat, and how much cooking you're actually willing to do.

You just tell it what you need, and it handles the rest.

What it does for you

  • Plans your whole week around your real life: practice nights, takeout, family dinner, even shot day

  • Tells you exactly what to order at McDonald's, Chick-fil-A, Starbucks, anywhere

  • Builds meals to your calorie and protein goals, and counts your supplements

  • Makes healthier versions of the food you already love

  • Gives you printable PDFs every week: your plan, a priced shopping list, and recipe cards

What you'll download

  • The Picky Girl's (Lazy) Guide (the file you add to Claude)

  • The Start Here guide: step-by-step setup with pictures

  • Your Magic Phrases cheat sheet

Made for Claude, but ChatGPT girls, I've got you. Same download works in both. Just know ChatGPT does things a little differently and the PDFs aren't as cute, but the outcome is the same: your week planned around food you actually like.

What you need
A free Claude account and a computer for the 10 minute setup. After that, use it on your phone every day.

Never used Claude before? Perfect. The Start Here guide walks you through every single click.

Free from Monday, October 5 through Sunday, October 11. After that, the price goes up.

Paid Girl Code Daily members always get it free.

I'm a friend who has been there, not a doctor or dietitian. This is not medical advice.

Get it free

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Terms & Conditions

Terms and Conditions

PLEASE READ THESE TERMS OF USE CAREFULLY BEFORE USING THIS WEBSITE OR PURCHASING

Last updated: June 20, 2025

By purchasing, accessing, or using any products, content, or services offered by The GLP1 Girl Code—including our membership, mini-courses, or digital downloads, you agree to the following Terms and Conditions.

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All content provided within The GLP1 Girl Code membership, mini courses, and associated downloads (including video lessons, worksheets, trackers, community prompts, and email content) is the intellectual property of Josephine Bokuniewicz and The GLP1 Girl Code.

  • You are granted a personal, non-transferable license to access and use these materials for your own individual learning only.

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    All content is offered “as is” with no warranties or guarantees.

4. Professional Disclaimers

All content shared in The GLP1 Girl Code is for general informational and educational purposes only.

  • We do not provide medical, legal, nutritional, or financial advice.

  • While our content may cover health and wellness topics related to GLP-1 medications, it should not be interpreted as medical advice or a substitute for professional care.

  • Always consult a licensed provider regarding any health decisions.