Get My Workbook Now!
$17
Your next chapter can be healthy, joyful, confident, and filled with purpose.
The Fit & Fabulous Over 50: Empowered Life Reset is a 30-page, faith-based guided workbook created especially for Christian single women over 50 who are ready to rediscover themselves and move forward with intention.
Whether you are rebuilding after divorce, adjusting to being single, navigating a major life transition, or simply realizing that you want more from this season, this workbook will help you pause, reflect, and create a practical plan for the woman you are becoming.
During this seven-day journey, you will explore:
• Day 1: Identity and confidence
• Day 2: Emotional wellness and healthy boundaries
• Day 3: Prayer, faith, and spiritual renewal
• Day 4: Compassionate body care and healthy habits
• Day 5: Financial clarity and income ideas
• Day 6: Joy, relationships, lifestyle, and adventure
• Day 7: Your personal 30-day Empowered Life Plan
You will also receive:
• Printable reflection worksheets
• A seven-day body-care tracker
• A four-week action tracker
• Scripture-based affirmations
• “50 Things I Still Want to Do” dream-building exercise
• Journal pages and personal declarations
• An Empowered Woman Commitment page
This is more than a workbook. It is your invitation to stop measuring your future by what ended and begin creating a life that reflects your faith, wisdom, strength, and dreams.
Turning 50 did not end your story. Divorce did not end your story. Being single did not end your story.
Your next chapter starts now.
Created by Dr. Sylather Collins
Trainer, Teacher, and Empowerment Guide
DIGITAL PRODUCT: You will receive a downloadable PDF that you can use digitally or print at home. No physical product will be shipped.