
You don’t have to earn rest. You don’t have to wait until everything is finished to take a moment for yourself.
Every Tuesday, we gather online, pour a cup of tea and slow down together. Come exactly as you are.
What we’ll experience together:
🍵 A mindful tea ritual. Using tea to slow down, ground ourselves and return to the present moment.
🤍 Guided reflection. Gentle prompts to explore what you’ve been feeling and what you might need right now.
🌿 A moment of connection. An intimate space to share, reflect or simply listen. No pressure to speak.
✨ A little space just for you. No expectations, nothing to have figured out. Just a chance to be present.
Why tea?
Tea ceremony is one of the healing practices I’ve gathered on my travels around the world. [One sentence on where you first experienced it and what it taught you.]
What you’ll need:
• Your favorite tea (any kind is perfect)
• A cup or mug you love
• A journal and pen
• A quiet, comfortable space
The details:
📍 Live on Google Meet. Your link arrives by email right after you book.
⏱ 60 minutes
👥 Small group
🕐 Twice Every Month. Pick your date below; times show in your own time zone.
💛 Can’t make it? Email me 24 hours before the session and I’ll move you to the next week
I’d love to share a cup of tea with you.
With love,
Anna 🤍