The Radiance Reset

The Radiance Reset is a health strategy coaching call for the woman who is running on empty and needing clear and simple direction on what to do so they can reclaim their spark. Sometimes you just need someone who can help simplify and uncomplicate things for you so you have a clear plan when it comes to your health.

Whether you are postpartum, dealing with PMS or entering perimenopause, this session with Hormone Health Coach Emily Waterfield-Buttner will help you cut through noise and complication and walk away with a practical plan that helps you reclaim your energy, vitality, digestion and sleep.

This is for you if:

• You feel like you don't know what to eat anymore

• You don't want wellness to feel like a full time job

• You miss when food was just food

• You want to trust your body again

• Your have 27 supplements on your counter and you can't tell if anything is working

• You want a realistic plan that works in real life, and not just on social media

• You want someone to tell you where to start

And after the Radiance Reset you walk away with:

• A realistic plan for simple meals that actually fits into your day to day

• Clarity on what matters and what doesn't when it comes to wellness

• A lifestyle audit to make easy and sustainable shifts so there's more flow in your life

• Confidence in your body and cycle

• An audit on what products you actually need, so you can save money and confusion and only get what you need and what will work for you

On this 1:1 Video Call, you will receive:

• A pre-call questionnaire that you fill out prior to our session that helps me audit your current state of health, lifestyle and diet so we can get right down to business in our call. You will tell me information about how your days look, what your meals look like, how often you get outside, what kind of exercise you do, etc.

• 90 minutes of 1:1 time to fine tune your:

  • Daily meals and routine

  • Exercise routine

  • Stress management

  • Sleep hygiene

• My online course Bringing Back Balance ($297 value)

• My guide How To Eat For Hormone Health ($25 value)

• Complete customized protocol - your action plan to integrate into your own life

• 2 weeks of follow up support via email for questions and clarification as you implement what we discuss

Learn more here

I cannot wait to connect and support you as you take this step to reclaim your life, energy and vitality again! If you are still feeling confused and are wondering if this is the right next step for you - simply email me at emily@goldenwellness.co or DM me on Instagram (@golden.wellness) and let's chat! I want you to feel confident in making this step for yourself and your life.