Receiving Capacity Mapping

What if the thing standing between you and what you desire isn't getting more---but becoming more available to receive?

You can deeply desire love, money, support, rest, visibility, and pleasure and still notice yourself bracing when those things actually become available to you.

You might find yourself:

• Feeling like you have to earn love, rest, money, or support

• Feeling uncomfortable when someone takes care of you

• Struggling to relax when you finally have nothing to do

• Pulling away when someone becomes genuinely available

• Feeling exposed when you're being seen

• Feeling guilty receiving pleasure or abundance

• Looking for the "catch" when something feels good

• Giving or reciprocating immediately instead of allowing yourself to receive

Receiving Capacity Mapping is a private 75-minute session where we map the patterns underneath your bracing.

What we'll map

❤️ LOVE
How you experience affection, consistency, intimacy, and being cared for.

💰 MONEY
How you receive, hold, and allow money to support you.

🤲 SUPPORT
Your relationship with being helped, cared for, and supported by others.

🛌 REST
What happens when you stop producing and allow yourself to restore.

👁️ VISIBILITY
Your capacity to be seen, expressed, witnessed, and received without shrinking or performing.

✨ PLEASURE
Your ability to allow goodness, beauty, enjoyment, and desire without needing to justify or earn them.

We’ll identify:

The pattern
What belief or relational pattern is organizing your response?

The bracing
How does that pattern show up in your thoughts, emotions, body, and behavior?

The protection
What is the bracing trying to protect you from?

The old identity
Who have you had to become in order to feel safe?

The new identity
Who are you becoming as you learn to receive differently?

The new behavior
What would this identity actually do differently?

The new experience
What experiences can help this new way of being become familiar?

The goal isn’t to make yourself receive everything.

It’s to develop the self-trust and discernment to recognize what is genuinely safe, healthy, and aligned—and become increasingly comfortable allowing yourself to receive it.

You don’t have to earn your right to experience goodness.

You get to learn what it feels like to let it reach you.

This is for you if…

You know what you want, but notice yourself bracing when it actually arrives.

You want to understand the deeper patterns underneath your relationship with receiving.

You’re ready to stop only analyzing the pattern and begin experimenting with a new way of being.

75 minutes · Private 1:1 · $425

Limited to 8 private sessions per month.

Please note: Your session reserves a limited appointment time. Sessions may be rescheduled with at least 24 hours' notice. Late cancellations and no-shows are non-refundable.