Daily Tracker

This is how I track my 6 non-negotiable daily practices

1. Morning Sunlight

2. Writing

3. Meditation

4. Movement

5. Practice (a skill you're cultivating)

6. Evening Sunlight

At least 10 minutes each (you'll find you often want to do more once you've started)

When I track, I'm consistent.

When I don't, I'm not.

Customize so it makes sense for you and the seeds you're planting