
Your Personal Gut Plan, built for you to run on your own
A thorough intake: your symptoms, history, testing, medications, supplements and schedule
A full review of everything you send me before I write a word
A written plan built for you to run for six months: daily habits, your food, your supplements, and anything that belongs with your doctor
A recorded video of me walking you through the plan, line by line
No weekly check-ins, messaging or plan revisions. This is the plan without the coaching. If you want me in it with you, look at monthly coaching
Coaching and education, not medical diagnosis or treatment. I'm a gut health strategist, not a licensed doctor
Refunds are only for services not yet delivered, and only if your situation turns out to need medical care rather than coaching.