Book a 1:1 Intro Call with Me
I'm so glad you're here — this is the first step toward feeling like yourself again.
Your free intro call is where we'll map out exactly how to help you feel calm, energized, and balanced all month long.
On this call, we'll:
Talk about what you're experiencing right now (the PMS, anxiety, energy crashes — all of it)
Identify what's actually driving your symptoms (not just surface-level fixes)
Walk through exactly how I can support you in rebalancing your hormones and reaching your goals
Answer any questions you have about working together
This is a no-pressure conversation. My goal is to help you get clarity on what your body needs — whether we work together or not.
Ready to feel like yourself again? Book your call below.
Vanessa Rivas
Before joining this program, I knew very little about PCOS or how it truly affected my body. Through the lessons and support I’ve received, I’ve gained a deeper understanding of my hormones, body functions, and overall health. I’ve learned how to make meaningful lifestyle changes that leave me feeling more balanced, energized, and in control. This program has not only improved my physical well-being but has also given me the confidence to advocate for myself and my health. Emily’s passion, expertise, and genuine care make her an exceptional coach who inspires lasting growth and confidence in every step of the journey.
Tessa Logullo
Emily was truly a joy to work with the past 3 months! I always looked forward to our calls and to tackle new problems together. Emily did an amazing job of making me feel comfortable to share all of my symptoms and experiences and truly just felt like I was having a conversation with a friend (which I think we are now!!) I felt like she listened to me better than any doctor has before- It was so easy to talk through the issues I was having and Emily was so eager to explore/customize different ways to make me feel like my best self and to decrease my bad symptoms whether it was through helpful meal plans, exercise tips, lifestyle changes, or other recommendations. I definitely felt a shift in decreased bloating and stomach issues and how to balance my mood better and the underlying causes for my symptoms. Her knowledge and passion for helping women through their health journey is inspiring and it gave me the confidence I needed to be able to make better choices for my body and my health journey. I will forever be thankful to her for her support, patience, and her knowledge she has shared with me and will continue to implement them moving forward when continuing on my journey! THANK YOU!! <3
Cate Hahn
I was connected with Emily at the end of last year and I am so happy I was introduced to her! I was a little anxious before starting the program, but Emily was amazing right from the start. She really listened to my concerns and never judged me for my current habits or health issues. She also was SO patient and accommodating with my busy life. I learned so much about my hormones, what a proper eating schedule should be and ways to make sure I am getting my protein in. Since ending the program, I have improved my A1C and have continuously been losing weight from the healthy habits we worked on. Most importantly I have started to feel confident in my own body. I truly feel like Emily helped me jump to start a new chapter in my life. If you are willing to do the work and make a great friend in the process, I highly recommend working with Emily!!