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Harry Lancaster

Qualified Running Coach | 15:23 5K | 2:27 Marathon | Helping you smash your PB!

20 Proven Mara Sessions From 2:27 Runner & Guide

20 Proven Mara Sessions From 2:27 Runner & Guide

£9£15

Stop guessing your marathon training. This guide gives you a list of 20 proven marathon sessions and shows you exactly how to train, recover, and race your next PB all from a qualified coach and 2:27 marathoner (me!)

I've used the exact knowledge found in this guide alongside the sessions to help take my marathon PB from 3:22 to 2:27 (every session has earned its place) 📈

✅ 20 Proven Marathon Sessions & 5 Speed-Specific Sessions
✅ Example training plan in both kilometres and miles that you can tailor to your goals
✅ Pace conversion chart to find your perfect paces
✅ Nutrition, pacing, warm-up, strength & recovery advice
✅ 30+ frequently asked questions answered so you'll never feel lost in training again

You’ll also find detailed run type definitions and explanations of the benefits each session provides

Everything you need to train smarter, run faster, and break through your PB.

This is a digital product you can access immediately after purchase.

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