30 Proven Half Sessions From 69:12 Runner & Guide

Stop guessing your Half-Marathon training. This guide gives you a list of 30 proven half sessions and shows you exactly how to train, recover, and race your next PB all from a qualified coach and 69:12 Half-Marathon runner (me!)

I've used these exact sessions to help take my Half-Marathon PB from around 1:30 to 1:09:12!

And I'm not the only one. Hundreds of runners with PBs ranging from 1:09 to 2:30 have used this guide to hit new PBs!

✅ 30 Proven Half-Marathon Sessions (classic, hill, fartlek, combo, my favourite & most effective)
✅ Example training plan you can tailor to your goals
✅ Pace conversion chart to find your perfect paces
✅ Nutrition, pacing, warm-up, strength & recovery advice
✅ 30+ frequently asked questions answered so you'll never feel lost in training again

You’ll also find detailed run type definitions and explanations of the benefits each session provides

This is a digital product you can access immediately after purchase.