5K, 10K, Half & Marathon Guides (130 Sessions) 🚀

Everything you need to PB in any distance from 5K to the Marathon including a HUGE 130 Proven Sessions across all four distances!

This guide also shows you exactly how to train, recover, and race your next PB all from a qualified coach, 2:27 marathoner, 69:12 half-marathoner and 15:23 5K runner (me!)

What you'll get:

✅ 130 Proven Sessions (40 5K sessions, 40 10K sessions, 30 Half-Marathon sessions & 20 Marathon sessions)
✅ Example training plans you can tailor to your goals and ability.
✅ Pace conversion chart to find your perfect training and race paces
✅ Nutrition, pacing, warm-up, strength & recovery advice and guidance
✅ 30+ frequently asked questions answered so you'll never feel lost in training again

You’ll also find detailed run type definitions and explanations of the benefits each session provides

This is a digital product you can access immediately after purchase.