PTSD and Trauma Processing eBook and Workbook
£4.99£9.99
Heal from PTSD & Trauma – Ebook & Workbook Bundle
Take the first step towards healing with this beautifully designed, easy-to-follow guide and companion workbook. Whether you're just starting your journey or looking to deepen your recovery, this bundle is packed with supportive tools and gentle guidance.
✨ What’s Included:
📘 48-page Ebook: Understand PTSD and trauma in a compassionate, non-clinical way
📝 68-page Workbook: Reflect, release, and rebuild through powerful journaling prompts and exercises
💬 40 Positive Affirmations: Support your healing mindset with soothing, trauma-informed statements
🌿 Designed to empower you at your own pace
💡 Perfect for you if you want to:
Begin healing from emotional trauma
Feel more grounded and in control
Create a deeper connection with yourself
Gently process your experiences in a safe way
📩 Instant Download – No Waiting
This is a digital product. As soon as you complete your purchase, your ebook and workbook will be available for immediate download. Start your healing journey today – no delays, no shipping, just support when you need it most.
Brenda
Your PTD book is amazing! While reading it I had gotten cold chills as I read and filling in your workbook! Events came to my mind that I hadn't thought about in years that did cause trauma. Wow! The wording is so real life, easily understood by everyone!