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The First 90 Days of Separation for Moms

The First 90 Days of Separation for Moms

$12$22

When you're navigating separation, it can be hard to know what to organize first. This 36-page PDF gives you a practical place to begin and a flexible plan for the months ahead.

Inside, you'll find:

  • A first-week checklist and flexible 90-day roadmap.

  • A document checklist and monthly expense snapshot.

  • Questions to bring to a professional appointment.

  • Examples for conversations with your children.

  • Communication and boundary scripts to adapt to your circumstances.

  • Prompts for finding support and reviewing your next steps.

A look inside

Your first-week checklist: one real page from the 36-page guide.

Read it on your device or print it. Start with the section that matches what you need today. The 90 days are a planning window, not a deadline for feeling better.

36-page digital PDF · $12 · For personal use

Your PDF is delivered through Stan after purchase.

General education and personal support; not individualized legal, financial or mental health advice.

©herheartunfolded. For personal use only. This product may not be resold, shared, redistributed, or repurposed for another product without written permission. All rights reserved.

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