
When you're navigating separation, it can be hard to know what to organize first. This 36-page PDF gives you a practical place to begin and a flexible plan for the months ahead.
A first-week checklist and flexible 90-day roadmap.
A document checklist and monthly expense snapshot.
Questions to bring to a professional appointment.
Examples for conversations with your children.
Communication and boundary scripts to adapt to your circumstances.
Prompts for finding support and reviewing your next steps.
Your first-week checklist: one real page from the 36-page guide.

Read it on your device or print it. Start with the section that matches what you need today. The 90 days are a planning window, not a deadline for feeling better.
36-page digital PDF · $12 · For personal use
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General education and personal support; not individualized legal, financial or mental health advice.
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