The Summer Unpacking
What you left behind that nobody asked about.
Not the big things. The small, specific, almost embarrassing things that didn't make it into the leaving speech.
This is a single therapeutic prompt β offered three ways, so you can come to it however feels right today:
β Write it β open-ended, no word count, no structure required π¨ Make it β draw, collage, or mark-make your way in π§ Move it β a short somatic practice to locate the feeling in your body
It's free. It's yours. And it might be the first time someone's actually asked.