
The Macro Kickstart Session is a personalized, one-time coaching session designed to help you get clear on your nutrition and finally know where to start.
Together, we’ll create a simple plan that fits your real life so you can stop guessing, start fueling your body with confidence, and work toward results that actually match your effort.
✔️ 1-Hour 1:1 Coaching Call
We’ll talk through your goals, current habits, and routine so I can help you create a realistic starting plan.
✔️ Personalized Calories + Macros Starting Point
We’ll determine a custom starting point based on your goals.
✔️ Step-by-Step MyFitnessPal Guidance
I’ll teach you how to track your food in MyFitnessPal so you can use it with confidence.
✔️ A Flexible Nutrition Strategy for Real Life
No restrictive meal plans, just a practical approach you can actually stick with.