
VIDEO TRAINING, E-BOOK, AND PDF TOOLS TO SET YOUR BOUNDARIES
This homework tool will help you identify and establish boundaries in your relationship in three to four steps:
🔶 Yellow – Proceed with caution. These are opportunities for your partner to build trust through consistent actions.
⚪ Gray – Boundaries that have been crossed and must be addressed in therapy. These behaviors are not acceptable and require intervention.
🔴 Red – Unacceptable boundary violations. If these lines are crossed, the relationship will need to end.
🟢 Green – Positive changes that rebuild trust and intimacy. These actions reflect true growth and accountability.
âś… Take back control of your personal life
âś… Regain your voice and independence
âś… Rebuild trust and intimacy in your relationship
✅ Identify positive signs of change in your partner’s behavior patterns
✅ Know when it’s time to leave the relationship
âś… Ground your anxiety with consistent, tangible progress
âś… Rebuild your self-worth and recognize what you truly deserve
📌 Why we need boundaries
📌 How betrayal affects us emotionally and psychologically
📌 What’s required to rebuild trust and intimacy
📌 How to communicate boundaries securely and effectively
📌 When to stay and when to walk away
📌 How to write clear, actionable boundaries
📌 Red flags that signal it’s time to leave
🎥 40-Minute Video Workshop Training – A deep dive into boundary-setting, betrayal recovery, and relationship dynamics.
📖 E-Book PDF – A step-by-step guide with real-life examples of how to write and enforce boundaries.
📝 Boundary Writing Workbook – A structured PDF to help you clearly define and present your boundaries to your partner.
📊 Workshop Presentation Slides – Access the exact slides used in the training for easy reference and reinforcement.
You deserve clarity, respect, and peace. Let this guide empower you to make the right choices for your healing journey.