Vol 1: WTF Is Happening To My Body
$14.99$29.99
What’s This Ebook All About?
Straight Talk & Smart Science
Get clear explanations of what’s happening to your hormones, brain, and body — without the jargon or fluff. Real stories. Real strategies. Real relief.
Emotional Support That Hits Home
Mood swings, identity shifts, feeling invisible… we go there. This isn’t just about night sweats. It’s about you, your voice, your needs, your sanity.
Practical Tools You’ll Actually Use
From symptom trackers to sleep hacks to libido lifelines — every page is filled with stuff that makes life smoother (or at least survivable) during the chaos of perimenopause.
What’s Included?
📘 Full Ebook (PDF) — A Menopause Survival Saga: Volume 1
7 chapters packed with hormone science, symptom support, emotional insight, and lived experiences.
Covers everything from hot flashes to identity crises, libido shifts to bloating, rage to brain fog — all explained in a way that actually makes sense.
🎧 1-Hour Audiobook (MP3)
Pop it on during your walk, commute, or bath — perfect for when you’re too tired to read or just need someone in your ear who gets it.
🗂️ Printable Symptom & Mood Tracker (Google Sheet)
Finally connect the dots between your symptoms, moods, and hormones. Because some days you need receipts for your sanity (or for your GP)
💬 You’ll Learn:
Why your brain feels foggy (it’s not early dementia, we promise)
What’s really going on with that sudden menopause belly
Why your mood swings could be hormonal sabotage — not weakness
What to ask your doctor without getting brushed off
Why libido disappears — and how to talk about it (even with yourself)
How estrogen affects everything from skin to sleep to sanity
The grief that comes with feeling like a stranger in your own body
Why this isn’t the end of you — it’s the start of a new you