
1 hour, 1:1 virtual session with Dr. Emily
Discuss your goals for our session
Address your questions about brain and cognitive health
Review clear, specific, science-backed integrative strategies you can incorporate into your daily life to reduce risk of brain and cognitive disorders, tailored to your specific strengths, areas for improvement, and interests (if preferred). (For example, if nutrition is not an area you would like to discuss but exercise and reducing toxins are, we can focus on your specific areas of interest. If you would like to learn about all areas, this can be achieved as well.)
An individualized PDF of educational points we discussed and clear, specific, science-backed integrative strategies you can incorporate into your daily life to reduce risk of brain and cognitive disorders will be emailed to you following our session.