My 75 Day Workout Challenge
$10$27
The 75-Day Total Transformation
A complete system built around 3 pillars: Mind, Body, and Nutrition.
You get a full 5-day training split (Push, Lower, Cardio + Core, Pull, Legs) built for maximum muscle growth with just dumbbells and bodyweight at home, progressing through 3 phases so you're never doing the same workout twice.
Plus a nutrition framework with calorie and protein targets, and a daily habit scorecard tracking workouts, steps, protein, water, sleep, and reading — with progress checkpoints at Day 1, 25, 50, and 75 so you can watch it actually happen.
What's inside:
✅ 5-day training split built for muscle growth at home
✅ Nutrition targets that actually work
✅ Daily habit scorecard to stay accountable
✅ 3 phases of progression
✅ Progress checkpoints so you see it happening