user image

Jacquie Hodgson Strength & Fitness Coach

I help midlife women get strong, fit & healthy.

Walking with a weight vest - a quick guide

Walking with a weight vest - a quick guide

This guide is for you if you’re looking to start walking with a weighted vest

  • What weight to buy

  • How to get started

  • Do's & don'ts

Get My Guide

.

Terms & Conditions

STRENGTH FOR LIFE – TERMS & CONDITIONS

Last updated: 27 August 2026

These Terms & Conditions apply to your membership of Strength for Life, provided by Jacquie Hodgson PT (“I”, “me” or “my”).

By purchasing a Strength for Life membership, you agree to these Terms & Conditions.

1. Your membership

Strength for Life is an online strength and fitness membership designed to provide structured exercise programmes, guidance and ongoing support.

Your membership may include:

• Strength workouts
• Exercise demonstration videos
• Live online workouts
• Progression guidance
• Access to the private Strength for Life Facebook group
• Individual check-ins and coaching support where included in your membership
• Other supporting fitness and educational content

The exact content and schedule may develop over time as the membership grows.

2. Membership fees

Strength for Life costs £29 per month for members joining at the current rate.

Payment is taken automatically each month using the payment method provided when you join.

This is a rolling monthly membership with no minimum membership period.

Your membership will continue and monthly payments will continue to be taken until you cancel.

3. Cancelling your membership

You may cancel your Strength for Life membership at any time.

Cancellation will stop future recurring payments. Unless otherwise required by law, your membership will remain active until the end of the period you have already paid for.

There is no cancellation fee.

To cancel, please use any cancellation facility provided through your purchase account or contact me at:

jacquieannehodgson@gmail.com

Please cancel before your next payment is due if you do not wish another monthly payment to be taken.

4. Your statutory cancellation rights

If you purchase Strength for Life online as a consumer, you may have a legal right to change your mind and cancel within 14 days of entering into the contract.

Nothing in these Terms & Conditions affects your statutory consumer rights.

If you wish to exercise your statutory right to cancel, please email:

jacquieannehodgson@gmail.com

clearly stating that you wish to cancel your Strength for Life membership.

If you expressly request that paid services begin during the statutory cancellation period, the treatment of any services already supplied and any refund will be dealt with in accordance with your statutory rights.

5. Joining and access

After joining, you may receive onboarding information, a joining form and access to the private Strength for Life Facebook group before your programme begins.

Your programme start date and the date on which workout materials and coaching services become available will be communicated to you when you join.

Membership resources are provided for your personal use only.

6. Health and exercise

You are responsible for making sure that participation in Strength for Life is appropriate for you.

Please tell me about any relevant injuries, physical limitations or other circumstances that may affect your ability to exercise.

If you have concerns about whether exercise is appropriate for you, you should seek advice from an appropriately qualified healthcare professional before participating.

You should stop exercising and seek appropriate medical advice if you experience pain, dizziness, chest pain, unusual shortness of breath or other concerning symptoms.

Strength for Life provides fitness coaching and general fitness education. It is not a substitute for medical diagnosis, treatment or individual medical advice.

Nothing in these Terms & Conditions excludes or limits liability where it would be unlawful to do so, including liability that cannot legally be excluded for death or personal injury caused by negligence.

7. Live workouts and check-ins

Live workout times, check-ins and other scheduled sessions may occasionally need to change due to illness, holidays or other circumstances.

Where reasonably possible, I will give members notice of changes and provide an alternative, recording or other appropriate arrangement.

Individual check-ins are subject to availability and the arrangements applicable to your membership.

8. Changes to Strength for Life

Strength for Life may develop over time. Exercises, programmes, schedules, delivery methods and supporting resources may therefore change.

Any changes will be reasonable and will be made with the aim of maintaining or improving the overall membership service.

If I make a significant change that materially reduces what you receive, you will be informed and your applicable consumer rights will not be affected.

9. Intellectual property

Workout plans, PDFs, videos, exercise demonstrations and other Strength for Life materials are provided for your personal use only.

They must not be copied, reproduced, sold, published, distributed or shared with anyone outside your membership without my permission.

10. Private Facebook group and third-party services

Strength for Life may use third-party services including Facebook, Google Meet, YouTube and other online platforms.

Availability of these platforms is outside my control. Where a third-party service becomes unavailable, I will make reasonable efforts to provide an appropriate alternative where necessary.

Members of the private Facebook group must respect the privacy of other members and must not share another member's posts, comments, photographs or personal information outside the group without their permission.

11. Behaviour

Strength for Life is intended to be a supportive environment.

I reserve the right to remove a member from the community or terminate membership for serious or repeated abusive, discriminatory, threatening or inappropriate behaviour towards me or another member.

Where membership is terminated by me, any refund or continued access will be considered fairly in light of the circumstances and applicable consumer law.

12. Contact

Strength for Life is provided by:

Jacquie Hodgson PT

For questions, cancellations or concerns about your membership, please contact:

jacquieannehodgson@gmail.com