Most people start a reset by guessing. You pick a goal, buy something, and quit by week three.
I've spent 20 years auditing brands for a living and I had never once run the process on myself. So I built a prompt that does it. A machine asked me the same question three different ways before I answered it honestly.
Inside:
The full prompt, copy and paste into ChatGPT, Claude, Gemini or Muse
The seven interview questions it runs on you
The 3 tracks: happier, healthier, wealthier
A readout with five fixes, what each one costs you, and the one to start today
Hope this is helpful and my DMs are open ๐ซถ