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An online community for women ready to nurture their inner child, change the way they relate to themselves and reconnect with the parts of themselves they've learned to hide, silence or abandon.
Through guided inner work, embodied practices and the Seven Pathways to Self Discovery, you'll explore self-compassion, self-trust, desire, creativity and authentic expression in a space that invites you to practise, reflect and grow alongside other women.
We'll explore the patterns, emotions, desires and possibilities that shape your relationship with yourself. We'll draw on the wisdom of the body and nervous system, inner child work, shadow work, creativity and embodied practice to connect with the parts of yourself that may have been overlooked, suppressed or waiting for expression.
This isn't about following a formula or finding another set of techniques to fix yourself. It's about developing a richer relationship with who you are, discovering inner resources you can draw on in everyday life, and making more room for your vitality, creativity and authentic expression.
Bi-weekly live gatherings — Each week we'll explore . Explore the theme, share reflections, ask questions and discover what emerges when we explore these dimensions of ourselves together.
Guided inner journeys — Access meditations, spoken audio and reflective journalling prompts designed to help you move beyond intellectual understanding and into a more direct experience of your inner world. Create space to listen, notice and explore what arises within you.
Deep-dive discussions — Explore the gifts, shadows and complexities of each inner pathway through ongoing community conversations. Get curious about how these different dimensions show up in your life, relationships, choices and creative expression.
Creative and embodied exploration — Work with movement, breath, music, visualisation, art, storytelling and ritual to give shape to your inner experience. Experiment with different ways of connecting with yourself, expressing what you discover and making space for what wants to emerge.
A community for sharing and support — Our community feed is a space to share your reflections, creative explorations, questions and discoveries, and to receive encouragement, support and feedback from other women. You don't have to work everything out alone or keep your inner world to yourself.
The Wild Within is an ongoing community with rolling membership, so you can join at any time.
Each new exploration offers a different pathway into your inner world, with its own themes, practices and opportunities for discovery. You don't need to have completed previous journeys or catch up before taking part. You can begin where we are, explore at your own pace and return to earlier themes whenever you wish.
Whether you're curious about shadow work, longing to reconnect with parts of yourself you've set aside, wanting to nurture your creativity or ready to make more room for desire, vitality and authentic self-expression, there's space for you here.