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Jen Siladi

ADHD tools to improve communication, reduce conflict & strengthen relationships

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FREE ADHD Conversation Toolkit

Simple tools to reduce misunderstandings and communicate better in ADHD relationships.

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Get Your FREE Dopamine Menu Template Now!

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Boundaries for People-Pleasers

Learn how to set boundaries without guilt, over-explaining, or caving.

$27
Module 1: Welcome
Module 2: Accepting
Module 3: Overcoming
+ 1 More
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FREE PDF: Boundaries in Action

Protect Your Energy Without Saying a Word

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FREE Guide: How to Access and Share Emotion

Step-by-step guide to identifying thoughts, emotions and needs and expressing them clearly.

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Conflict Cooler

Learn a quick method to halt conflict and reconnect in minutes.

$39
5.0
Conflict Cooler