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Jen Siladi

ADHD tools to improve communication, reduce conflict & strengthen relationships

Boundaries for People-Pleasers

Boundaries for People-Pleasers

$27

If you say yes when you want to say no, feel guilty setting limits, or overextend yourself until you're burnt out and resenting everyone… this mini course will help you change the pattern.

You’ll learn how to:
• Spot the exact moment when a boundary is needed
• Pause before reacting so you don’t spiral into people-pleasing
• Speak your limit clearly and calmly
• Handle discomfort without caving
• Follow through without overexplaining

You’ll leave with a simple, repeatable plan you can start using today.

Start the Course

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