14 Day Meal Prep Guide, Volume 1 - Freebie Offer

ONE TIME OFFER! Once you close this it will be gone!!

Are you tired of guessing what to cook, stressing about macros, or wasting hours on complicated meal prep?

This 14 Day Meal Prep Guide was built to take the stress out of healthy eating, and actually make it simple...and delicious! :)

Here’s what you’ll get inside:

• 14 days of easy, macro-friendly recipes that taste amazing and keep you full

• Volume 1 contains the following recipes (*with 7 new, never released anywhere else!*):

  • Breakfasts:

    • Strawberry Cheesecake Oats

    • PB Banana Bread Oats

    • Protein Pumpkin Chocolate Chip Baked Oats*

    • Ground Turkey Egg Bake and Hash Browns

  • Lunch/Dinners:

    • Chicken Salad

    • Tuna Salad

    • Mexican Ground Beef and Quinoa

    • Shrimp Egg Roll in a Bowl*

    • Unstuffed Peppers

    • Enchilada Bowl*

    • BBQ Chicken Tacos

    • Buffalo Chicken Sweet Potato Fries

  • Snacks:

    • Protein Reese's PB Cups*

    • Charcuterie Snack Box*

    • Berry Chia Pudding

    • Bean Salad*

  • Bonus Recipes:

    • Blended Yogurt Bowls

    • Protein Iced Coffee

• Done-for-you grocery lists so you never waste time wandering the store

• Meal prep calendar example to help with planning meals and making it easier to adjust to your goals

• Daily macro tracker 'How To' so you can stay on top of your goals

• Bonus: Meal Prep 101 tips and snack ideas to make your life even easier

WHO THIS GUIDE IS FOR

This guide was created for Women who want to:

• Hit their protein goals without sacrificing flavor

• Save time (and money!) with smarter shopping + meal prep

• Take the guesswork out of planning meals each week

• Have calories & macros already calculated for each recipe

• Build balanced, high-protein meals that can be adjusted to fit their individual needs

• Stay consistent without eating boring “diet food”

• Create a realistic meal prep routine they can actually maintain

✨You’ll get instant access after checkout, start prepping smarter today!

PS. I love to see your meal prep journey!! Share and tag me on IG @mealprepsandmacros

⚠️Disclaimer: The 14-Day Meal Prep Meal Plans are for informational purposes only and is NOT a substitute for professional medical or dietary advice. It is not personalized and may not be suitable for all individuals. Please consult with a qualified healthcare provider before starting any new diet or nutrition program. Results will vary from person to person, and there are no guarantees of specific outcomes or results from using this plan. By purchasing, you acknowledge and accept full responsibility for your use of this product.

Refund Policy: Due to the digital nature of this product, all sales are final. No refunds will be issued.

Can’t find your guide after purchase? Don’t worry - I’ve got you!

1. Log in to the email you used at checkout and check your Junk/Spam folder, sometimes it sneaks in there!

2. If you still don’t see it, email me directly at welcome@prepwithjess.com and I’ll happily send the PDF straight to you, please give the team 24-48 hours to reply

✨ IMPORTANT: This is a digital product. You will receive instant access and a PDF delivered to the email address entered at checkout.

Please make sure:
✔️ Your email address is entered correctly
✔️ You are purchasing the correct product
✔️ You review your cart purchase before completing your order

ALL SALES ARE FINAL.